A balanced fight (Solo - Kido and Hakudo)

Shikuro stapped out on the grounds, putting down his zanpakutö since that he wouldn't be needing today, these last few days he had worked hard training his abbilities with a sword he had left his hand to hand combat and his kido training alittle away, so today he had planned out to do both at the same time.

He went out on the field putting up 10 training dummies, five on the close field, and then five placed alittle away in the distance the five in the distance placed in a lined up over the field side by side, and the five others was also placed in a line though this time its one behind the other,

"Alright lets see how this goes"
He moves a few steps back, closes his eyes, putting an image through his head, how this is suppossed to go, taking a deep breath getting himself ready, he had done all these things alone, though never in the same combination, and during the time he's doing something else.

Shikuro opens his eyes, then starts running jumping up and the first dummy placing a kick to knock it down to the side, while in the air he makes a spin to turn himself while still in the air, the holding out an arm.
"Hado 1# Thrust"
With that he pushes down the first of the shooting targets, but no time to cheer in joy he still had to keep going, he knew that do do these things at the same time would take more on him, he just haven't expected it to be this much. He presses forward to the next dummy, first placing a punch to put it out of balance, and then sending in a kick to knock it down fully, with that he turns over aiming his arm to the next one.
"Hado 3# Crimson Strike"
Sending a the beam right at the dummy, hitting nicely, he could feel it allready, the doubt of even being able to push on in the end.

He didn't think about it for long, the halfway mark weren't even made yet, still a long way to go yet, he pushed forward, jumping up to the next, first spinning i the air then sending the next dummy right into the groud, the Hakudo sure was the easiest part here. this time he wait till his feet touches the ground before aiming at the next dummy.
"Hado 4# White Lightning"
Then he sends forward a stream a lightning out of his sending it right at the third target dummy to fall down.
His breathing was getting heavier, this sure was tireing, building up the way through the number ending with the highest. Was a good way to train, but a very hard way aswell.

The next dummy on the field is hit with 3 well placed punshes and two kicks to knock it completly down, each hit getting weaker, his arms felt like they where bricks, his muscles was working over time burning up, it was though on him, he took a few second to actually speak his next Kido while taking aim, even holding up his arms had become harder.
"Hado 7# Black thunder"
He sends the kido away perfectly, or as perfect as he could, and pressed forward.

Shikuro felt each step forward to the next dummy, getting heavier, he wanted to quit, but could't he had to complete what he had started here, then seding three well placed kicks to knock it down jumping alittle on the last one, as he lands his takes aim.
"Hado 9# Dust of Wind"
He swends the wave of wind, though halfway there its presure fails and fades away.
Failure weren't acceptable.
"Hado 9# Dust of Wind!"
Sending this time a stronger burst of wind at the last standing dummy, enough to knock it down this time.
his vision was close to disappearing but he pulled through, but mmovement weren't an option at the moment, all he could do was stand there, working on catching his breath for a few minutes.

He could feel the sweat running down his face, thoughs of hitting the shower pleased him right now, though moving would possiblily push him over his limit after having stood there for a few minutes he then walks over and grabs his Zanpakutö and heads for the showers.