*Leden enter the gym today he found this place most relaxing since few people came here. it seemed most student dident work out there physical body much but this had always been important to Leden.
( i think i will hit the bag to day before hitting the weights )
*he walked over to the supply closet and searched the shelf for some gloves ....he found a black par in sizes near the back . he walk over to the bag as he put his hands in the gloves and taped them to his wrist with red tape *
(that should do it ...i need to ask so one to hold the bag for me )
*he stopped half way to the bag and looked around a 4th year look like he had just finished some push up. leden walked over to him *
hey do you mind hold the punching bag for me
0- not at all
*the kid hope to his feet and followed leden to the bag*
0- my name is Tozon
nice to meet you my name is Leden ...do you come here often
0- yea i do ...i have been looking for a sparing partner but few in my class come here
i know what you mean ...how but we spar some time ...i come here a lot
0- thats great i am going to hold you to that
*they had reached the bag Tozan got behind it and warped his arms around the bag. leden hit his fist together to make sure the gloves were tight. he then bent forward bring his gloves up to his face. he start to jab out with is left . the jabs were quick and aimed at the up part of the bag . leden focused on his form and breathing . he took short breaths between each breath. he then added in his right doing a 1 -2 jab combo . he would jab once with his right then twice with his left .
0- good job Leden but watch your footing you want to not move in so much on the jab
(he is right ...i need to have a soiled stance for my jabs ....this could turn out to be a cool friend ship )
*leden nodded to Tozon and fixed his stance making his body more grounded as he moved on to a 2-3 combo he was now leaning in to the punches with his upper body not his lower this was giving them more power in each punch. leden was alternating between 2 right jabs and then 3 left jabs and 2 left jabs and 3 right jabs . beads of sweet started to pour down his forehead and the rest of his body . Tozon was also working up a sweat holding bag since the change in leden's footing was making the punches more powerful . after working up a nice healthy sweat leden stood up straight as Tozon tossed him a towel*
0- your really strong its clear you work out a lot
*leden wipes the sweat of his face and smiles at Tozon *
the body is a temple and should be worked out just as much as we work on our Shinigami powers
0- your right i never thought of it like that
hey can you spot me on the bench i want to get in a few reps then we can go gets some food
0- yea i got you
*the two walked over to the bench*
0-how much do you lift
about 280 -300
0- wow i am trying to be like you ...i am only at 225
*Leden smiled as he laid back on the bench after putting the weights on *
i will help you get your weight game up
*tozon nodded to leden as leden put his hands on the bars making sure the were far enough apart for him to do this and be conferable . Tozan held his hand under the bar as Leden extended his arms up lifting the bar and weights in to the air over him . he moved the bar over his chest and brought it down slow . the muscles in his biceps contracted along with his muscles in his back . he brought the bar down till it was about a center meeter from touching his chest . as he did this he took a deep breath in . he then pushed his arms out lifting the bat up but not all the way by fulling extending his arms as he exhaled out . this was the key to making your self stronger and more defined. he repeated this movement up and down as tozon all so move his hands up and down keeping his hands just under the bar Leden started to work up a sweat once more as the muscles in his arm budged treating to burst out of his skin.
( i must become stronger ...this way i can protect people from the evil hollows ...i can have my revenged for the death of the Kids...and i can be at peace )
*after 4 sets of 10 leden lifted the bar for the last time and put in back on the holders . he sat up slowly his arms were pulsating . tozon got him a fresh towel and then walk back and tossed it to him *
0-your a beast when you lift ...you calm eyes become so full of passions ... its kinda scary
*Leden smiled as he wiped his face off with the towel ....*
my bad i just get in the zone when i lift ....
0-i feel it come lets go the cafe is going to close in a few
*Leden up and followed Tozan out of the gym *