Leden walked in a special training grounds. The room was flat today but the gravity in the room was increased by 60 times normal. The purpose of this excised was to increase stamina and endurance. Leden was wearing a 100 lb weight vest and had drawn a red line about 15ft long. His goal was to making it to point A to Point B without falling. He walked up to the start line.

Leden took his 1st step and felt the presser of the gravity increase pushing down of his whole body. He broke out in to a sweat. His face contorted under the presser. He gritted his teeth and picked up his right leg and placed it forward. He places his hands on the straps of his vest to give himself more balances. The calf muscle in his right leg contracted as he picked up his left leg and sat it down. Leden grunted as the presser smeed intent on cracking from the very core of his bones.

I can do this …one step at a time ….one step at a time …I must do this to become stronger to become more powerful

Ledens legs were shacking and he could barely see from the sweet dripping down his face. Leden lifted his right foot and placed it down. He was fastly reaching his limit. He was finding harder and harder to focus his energy in to his body. He lifted his left leg and sat it down. The muscles in his back flexed as he lifted his right leg and placed it down. His vision was slowly fading in and out

You can do it …you can make it just 3 more steps…3 more steps to power …3 more steps closer to your goal ….only 3 steps stand between you and victory ….


Leden couldn’t tell if he was talking to himself or not. His breathing had become really heavy. He picked up his left leg and placed it down. His eyes were starting to haze over from the lack of air getting to his brain. He picked up his right leg and placed it down. Leden’s hole body was now shaking violently. His body was covered in large drops of sweet. Leden picked up his left leg and sat it down taking his last step. When he reached the end of the red line the presser turned off and Leden fell to the ground and blacked out from exughtions

+1 spirit power

Leden walked in a special training grounds. The room was flat today but the gravity in the room was increased by 60 times normal. The purpose of this excised was to increase stamina and endurance. Leden was wearing a 100 lb weight vest. Leden had set up a weight set and a punching bag. He planned to work out under these this presser . Tozon had walked in with his to help him out.

they walked over to the bag Tozan got behind it and warped his arms around the bag. Leden chose not wear gloves to day because he wanted to strengthen his fist. he then bent forward bring his fist up to his face. He start to jab out with his right . The jabs were quick and aimed at the middle part of the bag. Leden focused on his form and breathing. He took short breaths between each breath. He then added in his left doing a 1 -2 jab combo. He would jab once with his left then twice with his right . Leden found this tiring for the presser of the room made his arms extremely heavy

come on you can do it Leden

laden nodded to Tozon and fixed his stance making his body more grounded as he moved on to a 2-3 combo he was now leaning in to the punches with his upper body not his lower this was giving them more power in each punch. Leden was alternating between 2 left jabs and then 3 right jabs and 2 right jabs and 3 left jabs . Beads of sweet were pouring down his forehead and the rest of his body . this coved him a coat of sweet .Tozon was also working up a sweat holding bag since the change in leden's footing was making the punches more powerful he was all so being affected by the presser.l eden stood up straight after he finished his set and Tozon tossed him a towel as they walked over to the bench

Were almost done are you ok

Yea I am good

Leden sat down on the bench and put his hands on the bars making sure they were far enough apart for him to do this and get the most out of it . Tozan held his hand under the bar as Leden extended his arms up lifting the bar and weights in to the air over him. Leden grunted from the how hevery the bar and weights were. He moved the bar over his chest and brought it down slow. The muscles in his biceps contracted along with his muscles in his back. His arms started to shake alittle as it felt like they were snap in half. he brought the bar down till it was about a centimeter from touching his chest . As he did this he took a deep breath in.he found that even his breathing had become a workout. He then pushed his arms out lifting the bat up but not all the way by fully extending his arms as he exhaled out. he repeated this movement up and down as Tozon all so move his hands up and down keeping his hands just under the bar Leden started to work up a sweat once more as the muscles in his arm budged treating to burst out of his skin.

Leden put the bar back on the bench and stood up his whole body was crying out in pain . Tozon lifted his arm over his shoulder and helped him out

+1.5 spirit sorry for the delay ^_^